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Das Leben wieder in den Griff bekommen: Ein Handbuch zur Planung deiner eigenen Recovery<\/strong><\/a> Psychische Gesundheitsprobleme scheinen oft v\u00f6llig unkontrollierbar \u2013 und es ist verlockend, zu glauben, dass sie nur von Experten gel\u00f6st werden k\u00f6nnen. Aber jede Person mit einer psychiatrischen Diagnose kann ein wahrer Experte\/eine wahre Expertin f\u00fcr die eigene Selbstpflege werden.<\/p>\n
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Vorausverf\u00fcgung<\/strong><\/a>\u00a0 Indem du, wenn es dir gut geht, einen Plan erstellst \u2013 eine Vorausverf\u00fcgung \u2013 l\u00e4sst du andere wissen, was sie tun sollen, wenn du in einer Krise bist.<\/p>\n
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