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		<title>Recovery-Genesung</title>
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<p><a href="https://www.alternativenzurpsychiatrie.ch/wp-content/uploads/2019/08/Theoriebuch_PDF_swDrucker.pdf" target="_blank" rel="noopener noreferrer"><strong>Das Leben wieder in den Griff bekommen: Ein Handbuch zur Planung deiner eigenen Recovery</strong></a> Psychische Gesundheitsprobleme scheinen oft völlig unkontrollierbar – und es ist verlockend, zu glauben, dass sie nur von Experten gelöst werden können. Aber jede Person mit einer psychiatrischen Diagnose kann ein wahrer Experte/eine wahre Expertin für die eigene Selbstpflege werden.</p>
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<p><a href="https://www.alternativenzurpsychiatrie.ch/wp-content/uploads/2019/08/Vorausverfugung_PDF_swDrucker.pdf" target="_blank" rel="noopener noreferrer"><strong>Vorausverfügung</strong></a>  Indem du, wenn es dir gut geht, einen Plan erstellst – eine Vorausverfügung – lässt du andere wissen, was sie tun sollen, wenn du in einer Krise bist.</p>
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